Eat To Live: Spice up your health

Eat To Live: Spice up your health

OK here's a bit about diet and health, something different. Bland american style food, is missing the spice and phytochemicals that can help reduce cancer. Preliminary studies show that tumeric, used in many East Indian dishes, has potential against prostrate cancer. Prostrate cancer so prevalent in the west is very low in India. So spice up your life, eat interesting and nurtrtious foods, and maybe you'll live longer.