Wednesday, April 20, 2005

A new food pyramind: reflecting weight epidemic

A new food pyramid was created to educate people towards eating healthier for a healthier weight. Health issues related to unhealthy weight are well known.

AOL News - Officials Unveil Slimmer Food Pyramid for Fatter America

Unfortunately weight issues are related not just to poor eating choices, but to the toxic environment and a less than active lifestyle. Our body physiology and structure supports three hours of labour per day. Not many people get that.

Toxins in our environment, air, food and water, store in our fatty tissues, and sometimes the unhealthy weight is our bodies response to overtoxication, and and attempt to dilute the concentration of the toxins in it. We can assist this through proper eating choices and exercise.

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